Chronicles Of The Sassy Fork

It's time to say goodbye to 2011 and make place for new experiences and new people in the coming year.I feel blessed at having met so many like -minded souls through food blogging. Some introduced me to new ways of cooking,some to new ingredients and some a new perspective on life. As always,there were a host of festivals but only one food exhibition...the Upper Crust Food show.Spotted milk from cows fed in pastures and tasted it....wholesome! Saw Canola oil (rapeseed oil) used widely in the U.S,U.K and other countries because of its low omega 6 to omega 3 ratio which decreases the risk of inflammation in tissues. There were parathas made of wholewheat devoid of the harmful transfat (margarine or vanaspati) It's a treat to attend Farzana Contractor's show year after year. On the last day of the year,we had lunch at recently opened Smoke House Deli at the Phoenix Mills.The ambience in white bowled us over...the place has a positive buzz and in no time was full.This year h...

How delicious this pizza looks! How much better to hear that it is also nutritious! This is one of the products made available by Wellness and Homeostasis whose mission is health promotion. The reason for calling it nutritious is that it is made with whole wheat flour,vegetables rich in vitamins such as tomatoes and red peppers,natural herbs such as basil and low fat paneer. The Pesto Pizza is made with mung bean providing a good source of protein Recipes have been developed by Sveta Sanghani and Alexis Deavenport providing a low omega 6 to omega 3 ratio(to decrease the chances of inflammation in various tissues),zero trans fats and saturated fat less than 1gm/serving.Nutritivo Divino makes products on order This kind of food will entice the youth who are at great risk of lifestyle diseases such as diabetes and heart diseases in the future,thanks to the junk food that's easily available.They need to be told what they can eat rather than what they can't.Taste and presentation a...

I always thought making bread was a daunting task till I attended Christina Fernandes' class at Le15 Patisserie at Lower Parel.This was a special class that macaron queen Pooja Dhingra organised for us at the request of Kalyan Karmakar who turned out to be the only male member in our class.Not some time long ago,the place had hosted a special baking class for men with Pooja as the teacher.I must say she has an immaculate kitchen... and above that a room that is ideal for a cooking class.We were nine of us with enough room for this hands on course. I have always believed people in Bandra to be lucky coz they get some of the finest breads in town.The purpose of this class was to be able to replicate that without any added preservatives or additives.Christina Fernandes, our teacher was patient and meticulous.She taught us the basics and painstakingly went to every person and helped them make each type of bread...Whole Wheat,Dinner Rolls,Potato Buns and Napolitan Focaccia. This is Arch...

Rhea,Saee and I decided to explore the Chembur Market for spices.None of us were familiar with the place but we thought we'd just figure it out.There was not much traffic and I reached early so I dropped in at an aunt's place to ask her about suitable shops.She told me there were several South Indian shops(Tamilian and Canara) near the station.We saw dosa mixes,rasam powders and packs for various curries. Saee pointed out this amazing bottle of green peppercorns which gives a zingy feeling on having them.I bought that. Chanced upon the Gongura Pickle which is oh so spicy,with a deep earthy taste! The leaves are ground and added to curries or pickles giving them a bitter-sour taste.This one gets from Andhra Pradesh. There were several types of small chillies to add to curds. Next we went to the Bengali shop my cousin Reena suggested.It was by the fish market...a tiny place filled with Bengali pooja supplies and food....a way to connect with my roots! Rhea was there to tell us ab...